Is M&S Chicken & Edamame with a Peanut Drizzle Alpha-Gal Friendly?

Ingredients

Edamame Soybeans (45%), Peas, Chicken Breast (16%), Peanuts (6%), Spinach (2.5%), Coconut Extract, Coriander, Toasted Sesame Seed Oil, Lime Juice, Ginger Pur�e, Salt, Sugar, Shallots, Galangal, Lemongrass, Ground Spices (Coriander, Cumin, Turmeric), Red Chilli Pur�e, Anchovy Extract (Fish), Garlic Pur�e, Soybeans, Potato Starch, Palm Oil, Wheat (contains Gluten), Brown Sugar, Peanut Oil, Dried Paprika Flakes

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Chicken & Edamame with a Peanut Drizzle is available at 1 retailer