Is M&S Chicken Madras Dairy Free?

Ingredients

Chicken Breast (50%), Onions, Tomatoes (13%), Water, Coconut Milk (10%) (Coconut Extract, Water), Tomato Paste, Rapeseed Oil, Green Chilli Purée, Creamed Coconut, Cornflour, Low Fat Yogurt (Milk), Garlic Purée, Single Cream (Milk), Ginger Purée, Lemon Juice, Salt, Ground Paprika, Ground Coriander, Tamarind Extract, Chilli Powder, Ground Sambar Masala (Coriander, Chilli Powder, Chickpea Flour, Cumin, Dried Mustard, Fenugreek Seeds, Dried Coconut (Coconut Extract, Milk Protein), Poppy Seeds, Sweet Cinnamon (Cassia), Turmeric, Asafoetida), Ground Cumin, Colour: Paprika Extract, Whole Curry Leaves, Dried Red Chillies, Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Ground Smoked Paprika, Turmeric, Chilli Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Chicken Madras is available at 1 retailer