Is M&S Chicken Tikka Biryani Alpha-Gal Friendly?

Ingredients

Cooked Biryani Rice (45%) (Water, Basmati Rice, Onions, Rapeseed Oil, Mint, Salt, Whole Cardamom, Ground Cardamom, Bay Leaves, Cloves, Mace, Saffron), Chicken Breast (33%), Onions, Rapeseed Oil, Tomato Paste, Yogurt (Milk), Half Cream (Milk), Garlic Purée, Ginger Purée, Water, Cornflour, Paprika, Mint, Coriander, Salt, Green Chilli Purée, Ground Coriander, Low Fat Yogurt (Milk), Lemon Juice, Ground Cumin, Fenugreek, Turmeric, Ground Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Cloves, Cardamom, Nutmeg, Bay Leaves), Chilli Powder, Ground Cardamom, Mace

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Chicken Tikka Biryani is available at 1 retailer