Is M&S Chicken Tikka Biryani Dairy Free?

Ingredients

Cooked Biryani Rice (45%) (Water, Basmati Rice, Onions, Rapeseed Oil, Mint, Salt, Whole Cardamom, Ground Cardamom, Bay Leaves, Cloves, Mace, Saffron), Chicken Breast (33%), Onions, Rapeseed Oil, Tomato Paste, Yogurt (Milk), Half Cream (Milk), Garlic Purée, Ginger Purée, Water, Cornflour, Paprika, Mint, Coriander, Salt, Green Chilli Purée, Ground Coriander, Low Fat Yogurt (Milk), Lemon Juice, Ground Cumin, Fenugreek, Turmeric, Ground Garam Masala (Coriander, Cumin, Cinnamon, Ginger, Chilli Powder, Black Pepper, Cloves, Cardamom, Nutmeg, Bay Leaves), Chilli Powder, Ground Cardamom, Mace

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

M&S Chicken Tikka Biryani is available at 1 retailer