Is M&S Chocolate Trifle Gluten Free?

Ingredients

Skimmed Milk, Whole Milk, Whipping Cream (Milk) (18%), Sugar, Double Cream (Milk), Milk Chocolate (4%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Dried Whey (Milk), Lactose (Milk), Emulsifier: Soya Lecithin, Flavouring), Dark Chocolate (2.5%) (Cocoa Mass, Sugar, Emulsifier: Soya Lecithin, Flavouring), Tapioca Starch, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Pasteurised Egg, Dextrose, Dried Glucose Syrup, Emulsifier: E472b, Stabiliser: Pectin, E450, E401, Dried Skimmed Milk, Milk Protein, Flavouring, Raising Agent: Sodium Bicarbonate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

M&S Chocolate Trifle is available at 1 retailer