Is M&S Foods Veggie Colin The Caterpillar Fruit Flavour Gums Dairy Free?


Ingredients
Glucose Syrup, Sugar, Bulking Agent: Polydextrose, Modified Potato Starch, Maltodextrin, Humectant, Sorbitol, Modified Tapioca Starch, Modified Pea Starch, Syrup, Acid: Citric Acid, Malic Acid, Lactic Acid, Flavourings, Elderberry Juice From Concentrate, Fruit, Plant And Vegetable Concentrates (red Grape, Carrot, Safflower, Apple, Pumpkin, Lemon, Blackcurrant), Concentrated Spirulina, Glazing Agent: Beeswax. Not Suitable For Milk Allergy Sufferers.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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