Is M&S Colin the Caterpillar Pencil Case with Cocoa Biscuits Vegetarian?

Ingredients

Wheatflour (contains Gluten), Sugar, Vegetable Oils (Palm, Rapeseed, Sunflower, Coconut) in varying proportions, Dried Skimmed Milk, Cocoa Butter, Wheat Starch (contains Gluten), Cocoa Mass, Cocoa Powder, Chicory Fibre, Emulsifier: Rapeseed Lecithin, Soya Lecithin, Milk Fat, Lactose (Milk), Rice Flour, Salt, Raising Agent: Sodium Bicarbonate, E503, Acid: Citric Acid, Malted Wheat (contains Gluten), Fruit, Plant and Vegetable Concentrates (Apple, Lemon, Safflower, Spirulina, Radish, Sweet Potato), Flavouring, Pasteurised Egg, Glazing Agent: Shellac

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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