Is M&S Collection 9 Stollen Bites Dairy Free?

Ingredients

Marzipan (20%) (Sugar, Ground Almonds, Glucose Syrup, Invert Sugar Syrup), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dried Vine Fruits (19%) (Sultanas, Raisins), Water, Sugar, Dextrose, Butter Oil (Milk), Dark Rum (4.5%), Palm Oil, Rapeseed Oil, Emulsifier: E471, Soya Lecithin, Dried Skimmed Milk, Cornflour, Yeast, Candied Orange and Lemon Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Orange Peel, Salt, Glucose Syrup, Pasteurised Egg Yolk, Wheat Starch (contains Gluten), Lemon Peel, Ground Spices (Coriander, Cinnamon, Ginger, Nutmeg, Caraway, Cloves)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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