Is M&S Collection Belgian Chocolate Biscuit Pearls Vegan?
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Ingredients
Sugar, Palm Oil, Wheatflour (contains Gluten), Cocoa Mass, Cocoa Butter, Dried Whole Milk, Palm Kernel Oil, Coconut Oil, Desiccated Coconut, Dried Whey (Milk), Fat Reduced Cocoa Powder, Pasteurised Egg, Hazelnut Paste, Roasted Cocoa Beans, Butter Oil (Milk), Flavourings, Rapeseed Oil, Chopped Hazelnuts, Caramelised Hazelnuts (Hazelnuts, Sugar), Rice Flour, Emulsifier: Soya Lecithin, Bourbon Vanilla Extract, Dried Skimmed Milk, Raising Agent: E503, Sodium Bicarbonate, E450, Salt, Invert Sugar Syrup, Lactose (Milk), Vanilla Bean Seeds, Dark Chocolate contains Cocoa Solids 46% minimum, White Chocolate contains Milk Solids 25% minimum, Milk Chocolate contains Cocoa Solids 33% minimum, Milk Solids 15% minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.