Is M&S Collection Belgian Chocolate Biscuit Pearls Vegetarian?
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Ingredients
Sugar, Palm Oil, Wheatflour (contains Gluten), Cocoa Mass, Cocoa Butter, Dried Whole Milk, Palm Kernel Oil, Coconut Oil, Desiccated Coconut, Dried Whey (Milk), Fat Reduced Cocoa Powder, Pasteurised Egg, Hazelnut Paste, Roasted Cocoa Beans, Butter Oil (Milk), Flavourings, Rapeseed Oil, Chopped Hazelnuts, Caramelised Hazelnuts (Hazelnuts, Sugar), Rice Flour, Emulsifier: Soya Lecithin, Bourbon Vanilla Extract, Dried Skimmed Milk, Raising Agent: E503, Sodium Bicarbonate, E450, Salt, Invert Sugar Syrup, Lactose (Milk), Vanilla Bean Seeds, Dark Chocolate contains Cocoa Solids 46% minimum, White Chocolate contains Milk Solids 25% minimum, Milk Chocolate contains Cocoa Solids 33% minimum, Milk Solids 15% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.