Is M&S Collection British Oakham Stuffed Turkey Breast Joint Boneless Gluten Free?

Ingredients

Oakham� Turkey Breast (68%), Pork (10%), Oak Smoked Streaky Bacon (7%) (Pork (87%), Water (9%), Curing Salt (Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Water (5%), Onions, Rice Flour, Salt, Chickpea Flour, Sugar, Parsley, Sage, Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Rice Starch, Roast Chicken Stock (Water, Chicken Bones, Chicken Extract, Yeast Extract, Salt, Cornflour, Carrots, Leeks, Onions, White Peppercorns, Garlic, Fennel Seeds, Parsley, Bay Leaves), Dried Buttermilk, Sea Salt, Sunflower Oil, Dried Onions, Turkey Stock (Water, Yeast Extract, Turkey Bones, Turkey, Salt, Tomato Paste, Sugar, Cornflour), Muscovado Sugar, Potato Starch, Cornflour, Cracked Black Pepper, Dextrose, Ground Spices (White Pepper, Nutmeg, Coriander Seeds, Mace, Cayenne Pepper), Yeast Extract, Dried Garlic, Thyme, Preservative: E223 (Sulphites), Dried Butter (Milk), Dried Red Peppers, Stabiliser: E471, Vinegar, Antioxidant: Ascorbic Acid, Dried Skimmed Milk, Concentrated Lemon Juice, Rapeseed Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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