Is M&S Collection British Three Bird Roast Boneless Dairy Free?


Ingredients
Oakham™ Turkey Breast (56%), Duck Breast (10%), Chicken Breast (9%), Pork (6%), Apple Wood Smoked Streaky Bacon (6%) (Pork (96%), Curing Salt (Sea Salt, Preservative: Sodium Nitrite, Potassium Nitrate), Sugar, Antioxidant: E301), Water (5%), Unsalted Butter (Milk), Apricots, Whiskey, Salt, Raisins, Sugar, Rice Starch, Onions, Roast Pork Stock (Water, Pork Bones, Yeast Extract, Salt), Roast Chicken Stock (Water, Chicken Bones, Chicken Extract, Yeast Extract, Salt, Cornflour, Carrots, Leeks, Onions, White Peppercorns Garlic, Fennel Seeds, Parsley, Bay Leaves), Dried Buttermilk, Goose Fat, Rice Flour, Sea Salt, Orange Zest, Demerara Sugar, Turkey Stock (Water, Yeast Extract, Turkey Bones, Turkey, Salt, Tomato Paste, Sugar, Cornflour), Potato Starch, Cracked Black Pepper, Bay Leaves, Chickpea Flour, Cornflour, Yeast Extract, Dried Garlic, Sunflower Oil, Dried Onions, Muscovado Sugar, Preservative: E223 (Sulphites), E220 (Sulphites), Dried Butter (Milk), Antioxidant: Ascorbic Acid, Ground Mace, Dried Red Peppers, Stabiliser: E450, E471, Vinegar, Dried Skimmed Milk, Rapeseed Oil, Concentrated Lemon Juice, Ground Cinnamon
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


