Is M&S Collection Chocolate Palette Vegetarian?
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Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Glucose Syrup, Hazelnuts, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Evaporated Milk, Coconut Oil, Dried Skimmed Milk, Butter (Milk), Humectant: Sorbitol, Invert Sugar Syrup, Flavourings, Sunflower Oil, Rapeseed Oil, Palm Oil, Emulsifier: Soya Lecithin, Sunflower Lecithin, Dried Whey (Milk), Dried Lactose (Milk), Rice Flour, Fat Reduced Cocoa Powder, Freeze-Dried Raspberries, Caramelised Sugar, Salt, Sea Salt, Milk Fat, Concentrated Raspberry Purée, Caramelised Sugar Syrup, Acidity Regulator: Citric Acid, E331, Concentrated Raspberry Juice, Maltodextrin, Fruit, Plant and Vegetable Concentrates (Safflower, Radish, Lemon, Apple, Blackcurrant), Preservative: E200, Dried Beetroot, Stabiliser: Carrageenan, Colour: Anthocyanins (from Black Carrots), Milk Chocolate contains Cocoa Solids 40% minimum, Milk Solids 20% minimum, Dark Chocolate contains Cocoa Solids 53% minimum, White Chocolate contains Milk Solids 21% minimum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.