Is M&S Collection Golden Blonde Star Christmas Pudding Alpha-Gal Friendly?
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Ingredients
Sultanas (20%), White Chocolate with Caramelised Sugar and Rum Sauce (19%),�Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin)Sugar, Demerara Sugar, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), CiderWhite Chocolate with Caramelised Sugar (3%) (Cocoa Butter, Sugar, Dried Skimmed Milk, Caramelised Sugar, Emulsifier: Soya Lecithin, Flavouring, Salt), Humectant: GlycerolSingle Cream (Milk), Fudge Cubes (Sugar, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Palm Oil, Butter (Milk), Emulsifier: E471, Humectant: Glycerol, Salt), Pasteurised EggBraeburn Apple, Almonds, Barley Malt Extract (contains Gluten), BrandyRum, Orange Peel, Roasted Hazelnuts, Concentrated Apple JuiceGround Spices (Cinnamon, Coriander, Allspice, Caraway Seeds, Ginger, Nutmeg, Cloves)Lemon Peel, Salt, Raising Agent: Calcium Phosphates, Sodium Bicarbonate, FlavouringYeast, Emulsifier: E471, E472e, Wheat Gluten, Vinegar, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid, Palm Fat, White Chocolate with Caramelised Sugar and Rum Sauce contains Sugar, Chicory Fibre, Water, Humectant: Glycerol, Cream (Milk), Sugar, Cocoa Butter, Dried Whole Milk, Rum, Dried Caramel (Dried Skimmed Milk, Dried Whey (Milk), Sugar, Milk Fat, Flavouring), Concentrated Apple Juice, Dried Skimmed Milk, Cornflour, Emulsifier: E471, Colour: E171, Caramelised Sugar, Gelling Agent: Pectin, Salt, Emulsifier: Sunflower Lecithin, Cocoa Mass, Salt
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
M&S Collection Golden Blonde Star Christmas Pudding is available at 1 retailer