Is M&S Collection Golden Blonde Star Christmas Pudding Vegetarian?
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Ingredients
Sultanas (20%), White Chocolate with Caramelised Sugar and Rum Sauce (19%),�Wheat flour contains Gluten (with Wheat flour, Calcium Carbonate, Iron, Niacin, Thiamin)Sugar, Demerara Sugar, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), CiderWhite Chocolate with Caramelised Sugar (3%) (Cocoa Butter, Sugar, Dried Skimmed Milk, Caramelised Sugar, Emulsifier: Soya Lecithin, Flavouring, Salt), Humectant: GlycerolSingle Cream (Milk), Fudge Cubes (Sugar, Glucose Syrup, Sweetened Condensed Milk (Whole Milk, Sugar), Palm Oil, Butter (Milk), Emulsifier: E471, Humectant: Glycerol, Salt), Pasteurised EggBraeburn Apple, Almonds, Barley Malt Extract (contains Gluten), BrandyRum, Orange Peel, Roasted Hazelnuts, Concentrated Apple JuiceGround Spices (Cinnamon, Coriander, Allspice, Caraway Seeds, Ginger, Nutmeg, Cloves)Lemon Peel, Salt, Raising Agent: Calcium Phosphates, Sodium Bicarbonate, FlavouringYeast, Emulsifier: E471, E472e, Wheat Gluten, Vinegar, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid, Palm Fat, White Chocolate with Caramelised Sugar and Rum Sauce contains Sugar, Chicory Fibre, Water, Humectant: Glycerol, Cream (Milk), Sugar, Cocoa Butter, Dried Whole Milk, Rum, Dried Caramel (Dried Skimmed Milk, Dried Whey (Milk), Sugar, Milk Fat, Flavouring), Concentrated Apple Juice, Dried Skimmed Milk, Cornflour, Emulsifier: E471, Colour: E171, Caramelised Sugar, Gelling Agent: Pectin, Salt, Emulsifier: Sunflower Lecithin, Cocoa Mass, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
M&S Collection Golden Blonde Star Christmas Pudding is available at 1 retailer