Is M&S Collection Roasted Mushroom Pate Dairy Free?

Ingredients

Oven Roasted Mushrooms (28%) (Mushrooms, Sunflower Oil), Full Fat Soft Cheese (Milk), Cr�me Fra�che (Milk) (11%), Water, Whipping Cream (Milk), Onions, Rapeseed Oil, Dried Porcini Mushrooms (2.5%), Bulgur Wheat (contains Gluten), Rice Starch, Garlic Puree, Salt, Cornflour, Concentrated Mushrooms, Thyme, Pasteurised Egg Yolk, Sugar, Vinegar, Mushroom Extract, Cracked Black Pepper, Acidity Regulator: Ascorbic Acid, Pasteurised Egg, Concentrated Lemon Juice, Mustard Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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