Is M&S Collection Roasted Mushroom Pate Gluten Free?

Ingredients

Oven Roasted Mushrooms (28%) (Mushrooms, Sunflower Oil), Full Fat Soft Cheese (Milk), Cr�me Fra�che (Milk) (11%), Water, Whipping Cream (Milk), Onions, Rapeseed Oil, Dried Porcini Mushrooms (2.5%), Bulgur Wheat (contains Gluten), Rice Starch, Garlic Puree, Salt, Cornflour, Concentrated Mushrooms, Thyme, Pasteurised Egg Yolk, Sugar, Vinegar, Mushroom Extract, Cracked Black Pepper, Acidity Regulator: Ascorbic Acid, Pasteurised Egg, Concentrated Lemon Juice, Mustard Seeds

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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