Is M&S Collection Scottish Salmon En Croute Alpha-Gal Friendly?

Ingredients

Scottish Salmon (Fish) (43%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Unsalted Butter (Milk) (10%), Whole Milk, Watercress, Double Cream (Milk) (2%), Medium Fat Soft Cheese (Milk), Cornflour, Salt, Shallots, Lemon Juice, Fish Gelatine, Ground White Pepper, Cayenne Pepper

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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