Is M&S Collection Sweet Cure Ham 20 Slices GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • made with 110g of raw pork per 100g of sweetcure ham
  • british pork

made with 110g of raw pork per 100g of sweetcure ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

British Pork (made with 110g of Raw Pork per 100g of Sweetcure Ham), Brown Sugar, Curing Salt (Salt, Preservative: Sodium Nitrite), Honey, Sugar, Caramelised Sugar Syrup, Antioxidant: E301

Check M&S Collection Sweet Cure Ham 20 Slices against your own diets in the app.

Where to buy

M&S Collection Sweet Cure Ham 20 Slices is available at 1 retailer

Ocado

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
TenderJuicy
Commonly used for
SandwichLunchMeal Prep