Is M&S Colombian Coffee and Walnut Cake Vegan?
Description
Moist, dense sponge with a glossy, slightly crisp topping and scattered crunchy inclusions; flavor offers bold, bittersweet depth and caramelized notes. Commonly sliced for afternoon tea, served as a dessert, or paired with hot beverages. Reviewers highlight consistent texture, balanced sweetness, and convenient portioning for sharing or gifting and presentation.
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Description
Moist, dense sponge with a glossy, slightly crisp topping and scattered crunchy inclusions; flavor offers bold, bittersweet depth and caramelized notes. Commonly sliced for afternoon tea, served as a dessert, or paired with hot beverages. Reviewers highlight consistent texture, balanced sweetness, and convenient portioning for sharing or gifting and presentation.
Ingredients
Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Butter (Milk), Rapeseed Oil, Palm Oil, Whole Milk, Humectant: Glycerol, Walnuts, Dextrose, Colombian Dried Coffee, Raising Agent: E450, Sodium Bicarbonate, Salt, Emulsifier: E471 Contains Cereals Containing Gluten, Contains Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Walnuts, Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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