Is M&S Colombian Coffee and Walnut Cake Vegetarian?
Description
Moist, dense sponge with a glossy, slightly crisp topping and scattered crunchy inclusions; flavor offers bold, bittersweet depth and caramelized notes. Commonly sliced for afternoon tea, served as a dessert, or paired with hot beverages. Reviewers highlight consistent texture, balanced sweetness, and convenient portioning for sharing or gifting and presentation.
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Description
Moist, dense sponge with a glossy, slightly crisp topping and scattered crunchy inclusions; flavor offers bold, bittersweet depth and caramelized notes. Commonly sliced for afternoon tea, served as a dessert, or paired with hot beverages. Reviewers highlight consistent texture, balanced sweetness, and convenient portioning for sharing or gifting and presentation.
Ingredients
Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Butter (Milk), Rapeseed Oil, Palm Oil, Whole Milk, Humectant: Glycerol, Walnuts, Dextrose, Colombian Dried Coffee, Raising Agent: E450, Sodium Bicarbonate, Salt, Emulsifier: E471 Contains Cereals Containing Gluten, Contains Eggs, Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Walnuts, Contains Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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