Is M&S Coronation Chicken Deli Filler Alpha-Gal?
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Ingredients
British Chicken Thighs (38%), Mayonnaise (30%) (Water, Rapeseed Oil, Cornflour, Pasteurised Egg Yolk, Vinegar, Sugar, Salt, Pasteurised Egg, Concentrated Lemon Juice, Black Mustard Seeds), Water, Single Cream (Milk), Apricots (3.5%), Onions, Raisins (1.5%), Granulated Sugar, Dried Apricots, Sunflower Oil, Glucose-Fructose Syrup, Cornflour, Red Wine, Chicken Stock (Water, Chicken Bones), Vinegar, Salt, Apricot Purée, Turmeric, Ground Coriander, Garlic Purée, Ground Ginger, Ground Cumin, Rice Flour, Ground Black Pepper, Chilli Powder, Ground Paprika, Mustard Seeds, Fenugreek, Ground Bay Leaves, Ground Pimentoes, Nutmeg, Acid: Citric Acid, Caster Sugar, Gelling Agent: Pectin, Acidity Regulator: E331, Preservative: E220 (Sulphites), Natural Flavouring
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.