Is M&S Coronation Chicken Scotch Egg Alpha-Gal Friendly?

Ingredients

Boiled Egg (35%), Chicken Thigh (22%), Chicken Breast (9%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Spring Onions, Ground Spices (Coriander, Cumin, Ginger, Paprika, Sweet Cinnamon (Cassia), Cardamom, Fenugreek, Black Pepper, Turmeric, Fennel, Nutmeg, Cloves), Sultanas, Dried Apricots, Salt, Coconut, Sunflower Oil, Yeast Extract, Garlic Pur�e, Cornflour, Dried Garlic, Glucose Syrup, Mint, Tomato Pur�e, Dried Onions, Pasteurised Egg Yolk, Sugar, Vinegar, Colour: Curcumin, Extra Virgin Olive Oil, Pasteurised Egg, Concentrated Lemon Juice, Tomato Powder, Dried Mustard, Lime Oil, Parsley, Dried Egg White, Dried Wheat Gluten, Chilli Powder, Yeast, Nigella Seeds, Lemon Oil, Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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