Is M&S Coronation Chicken Scotch Egg Dairy Free?

Ingredients

Boiled Egg (35%), Chicken Thigh (22%), Chicken Breast (9%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Spring Onions, Ground Spices (Coriander, Cumin, Ginger, Paprika, Sweet Cinnamon (Cassia), Cardamom, Fenugreek, Black Pepper, Turmeric, Fennel, Nutmeg, Cloves), Sultanas, Dried Apricots, Salt, Coconut, Sunflower Oil, Yeast Extract, Garlic Pur�e, Cornflour, Dried Garlic, Glucose Syrup, Mint, Tomato Pur�e, Dried Onions, Pasteurised Egg Yolk, Sugar, Vinegar, Colour: Curcumin, Extra Virgin Olive Oil, Pasteurised Egg, Concentrated Lemon Juice, Tomato Powder, Dried Mustard, Lime Oil, Parsley, Dried Egg White, Dried Wheat Gluten, Chilli Powder, Yeast, Nigella Seeds, Lemon Oil, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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