Is M&S Crispy Katsu Chicken Curry Alpha-Gal?

Ingredients

Cooked Chicken Breast (18%), Cooked Fragrant Rice (18%) (Water, Jasmine Rice), Cooked Long Grain Rice (18%) (Water, Long Grain Rice), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onions, Ginger Pur�e, Garlic Pur�e, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Brown Sugar, Sugar, Mirin Rice Wine (Rice, Water, Glucose Syrup), Rice Flour, Red Miso Paste (Water, Soybeans, Rice, Salt, Yeast, Preservative: Lactic Acid), Tomato Paste, Potato Starch, Salt, Cornflour, Ground Spices (Coriander, Cinnamon, Turmeric, Star Anise, Black Pepper, Cumin, White Pepper), Chicken Fat, Maize Flour, Toasted Sesame Oil, Wheat Gluten, Sake, Yeast, Red Chillies, Vinegar, Beef Gelatine, Sunflower Oil, Acidity Regulator: Ascorbic Acid

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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