Is M&S Crispy Katsu Chicken Curry Vegetarian?


Ingredients
Cooked Chicken Breast (18%), Cooked Fragrant Rice (18%) (Water, Jasmine Rice), Cooked Long Grain Rice (18%) (Water, Long Grain Rice), Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Onions, Ginger Pur�e, Garlic Pur�e, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Brown Sugar, Sugar, Mirin Rice Wine (Rice, Water, Glucose Syrup), Rice Flour, Red Miso Paste (Water, Soybeans, Rice, Salt, Yeast, Preservative: Lactic Acid), Tomato Paste, Potato Starch, Salt, Cornflour, Ground Spices (Coriander, Cinnamon, Turmeric, Star Anise, Black Pepper, Cumin, White Pepper), Chicken Fat, Maize Flour, Toasted Sesame Oil, Wheat Gluten, Sake, Yeast, Red Chillies, Vinegar, Beef Gelatine, Sunflower Oil, Acidity Regulator: Ascorbic Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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