Is M&S Crunchy Golden Blond Chocolate Spread Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rapeseed Oil, Sugar, Dried Skimmed Milk, Caramel Powder (10%) (Whey (Milk), Butter (Milk), Maltodextrin, Sugar, Skimmed Milk, Flavouring), Cocoa Butter, Dried Whey (Milk), Wafer Pieces (4%) (Potato Starch, Sugar, Chickpea Flour, Maize Flour, Coconut Fat, Emulsifier: Sunflower Lecithin, Salt, Flavouring), Dried Whole Milk, Lactose (Milk), Milk Fat, Emulsifier: Soya Lecithin, Flavouring, Bourbon Vanilla Extract, Antioxidant: Tocopherol-Rich Extract
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
M&S Crunchy Golden Blond Chocolate Spread is available at 1 retailer