Is M&S Cured Ox Tongue GERD Friendly?
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Why it's not GERD friendly
- made with 102g raw beef tongue per 100g of cured beef tongue
- beef gelatine
- cured beef tongue
made with 102g raw beef tongue per 100g of cured beef tongue
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cured Beef Tongue (made with 102g Raw Beef Tongue per 100g of Cured Beef Tongue), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar, Stabiliser: E450, E452, E451, Beef Gelatine, Antioxidant: E301
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Where to buy
M&S Cured Ox Tongue is available at 1 retailer
About this product
Meat · Slice