Is M&S Double Strength Orange & Pineapple Squash 100ml GERD Friendly?
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Why it's not GERD friendly
- pineapple juice from concentrate
- citric acid acidity regulator: e331 flavourings sweetener: steviol glycosides from stevia : e202
- water comminuted orange from concentrate
pineapple juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water · Comminuted Orange From Concentrate (16%) · Pineapple Juice From Concentrate (4%) · Acid: Citric Acid · Acidity Regulator: E331 · Flavourings · Sweetener: Steviol Glycosides From Stevia · Preservative: E202, E223 (sulphites) Stabiliser: E466 · Colour: Carotenes · Antioxidant: Ascorbic Acid. Contains: Sulphites.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid