Is M&S Dundee Cake Gluten Free?

Ingredients

Sultanas (39%), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Pasteurised Egg, Butter (Milk) (6%), Almonds (6%), Marmalade (4%) (Glucose-Fructose Syrup, Oranges, Acid: Citric Acid, Gelling Agent Pectin (from Fruit), Sugar, Acidity Regulator: E331, Concentrated Orange Juice, Colour: Plain Caramel), Humectant: Glycerol, Glucose Syrup, Candied Mixed Peel (2%) (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acid: Citric Acid), Dried Skimmed Milk, Salt, Palm Oil, Colour: Plain Caramel, Flavourings, Raising Agent: E450, E501, Stabiliser: E450, Gelling Agent: Pectin (from Fruit), Acidity Regulator: Citric Acid, E327

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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