Is m&s extreme ridge Vegetarian?

Ingredients

• , potatoes sunflower oil dried onions, lactose (milk) dextrose dried cheddar cheese (milk) salt yeast extract dried mascarpone cheese (milk) dried red leicester cheese (red leicester cheese (milk) natural colour: b-carotenes) dried mozzarella cheese (milk) acid: citric acid natural colour: paprika extract natural flavourings, for allergens see ingredients in bold, suitable for vegetarians chips de pommes de terre coupées en crête saveur quatre fromages et oignon incredients pommes de terre huile de f •

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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