Is M&S Extremely Chocolatey Birthday Cake Gluten Free?

Ingredients

Milk Chocolate (27%) (Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Lactose (Milk), Dried Whole Milk, Emulsifier: Soya Lecithin, Dried Whey (Milk), Vanilla Flavouring), Whipping Cream (Milk), Pasteurised Egg, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Dextrose, Rapeseed Oil, White Chocolate (Sugar, Cocoa Butter, Dried Whole Milk, Lactose (Milk), Dried Whey (Milk), Emulsifier: Soya Lecithin, Vanilla Flavouring, Dried Skimmed Milk), Glucose Syrup, Invert Sugar Syrup, Butter (Milk), Humectant: Glycerol, Fat Reduced Cocoa Powder, Butter Oil (Milk), Emulsifier: E481, E471, E475, E472b, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin), Raising Agent: Sodium Bicarbonate, E450, Dried Skimmed Milk, Salt, Palm Oil, Cornflour, Dried Egg White, Colour: Curcumin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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