Is M&S Falafels with Houmous Dip Alpha-Gal Friendly?

Ingredients

Falafels (60%) (Chickpeas (27%) (Water, Chickpeas), Onions, Broad Beans (19%), Rapeseed Oil, Chickpea Flour, Rice Flour, Coriander, Parsley, Garlic Pur�e, Ground Spices (Cumin, Coriander, Black Pepper, Ginger, Cayenne Pepper), Salt, Lemon Zest, Green Chilli Pur�e, Cornflour, Dextrose), Reduced Fat Houmous (40%) (Chickpeas (50%) (Water, Chickpeas), Water, Tahini (Sesame Seed Paste) (15%), Rapeseed Oil, Concentrated Lemon Juice, Extra Virgin Olive Oil, Salt, Garlic)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Where to buy

M&S Falafels with Houmous Dip is available at 1 retailer