Is M&S Food 4 Blueberry Pancakes Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat gluten
wheatflour
dried fermented wheat flour
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Wheat Flour, Buttermilk (21%), Blueberries (9%), Sugar, Rapeseed Oil, Pasteurised Egg, Humectant: Glycerol, Blueberry Pearls (3%) (sugar, Invert Sugar, Water, Concentrated Blueberry, Blueberries, Modified Maize Starch, Acidity Regulator: Citric Acid, Gelling Agent: E401, Flavouring, Rowan Extract, Carrot Concentrate, Firming Agent: E509), Dried Fermented Wheat Flour, Raising Agent: E450, Sodium Bicarbonate, Wheat Gluten, Rowan Extract, Tapioca Starch, Flavouring. *fortified With Calcium, Iron, Vitamin B3 And B1. Contains Wheatflour, Wheat, including cereals containing Gluten.

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