Is M&S Food Almond, Blueberry And Cranberry Bar Nightshade Free?

Ingredients
Soybeans, Roasted Peanuts, Roasted Almonds, Chicory Fibre, Honey, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil), Rice Syrup, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Rice Flour, Blueberry Flavouring, Emulsifier: Soya Lecithin, Sugar, Cocoa Powder, Salt. Contains Soya. Not Suitable For Nut And Milk Allergy Sufferers.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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