No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Almond, Blueberry And Cranberry Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soybeans, Roasted Peanuts, Roasted Almonds, Chicory Fibre, Honey, Sweetened Dried Cranberries (sugar, Cranberries, Sunflower Oil), Rice Syrup, Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil), Rice Flour, Blueberry Flavouring, Emulsifier: Soya Lecithin, Sugar, Cocoa Powder, Salt. Contains Soya. Not Suitable For Nut And Milk Allergy Sufferers.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? M&S Food Almond, Blueberry And Cranberry Bar | Spoonful