Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Is M&S Food Avocado, Kale & Grains Oat Free?

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
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Ingredients

Cooked Spelt (22%) (water, Spelt (wheat Contains Gluten)), Cooked Lentils (17%) (water, Lentils), Creamy Herb Dressing (16%), Cooked Quinoa (12%) (water, Quinoa Seeds), Avocado (11%), Courgette, Kale (8%), Mint Infused Vegetable Oil (sunflower/rapeseed), Basil Infused Vegetable Oil, Salt, Ground Black Pepper. Creamy Herb Dressing Contains Water, Crème Fraîche (milk), Lemon Juice, Spinach, Basil Infused Vegetable Oil (sunflower/rapeseed), Chives, Salt, Garlic Purée, Rapeseed Oil, Parsley, Fromage Frais (milk), Cornflour, Dill, Chicory Fibre, Soured Cream (milk), White Wine Vinegar, Pasteurised Egg Yolk, Dried Mustard, Vinegar, Sugar, Tarragon, Mint, Ground Spices (black Pepper, Allspice, Turmeric). Contains Wheat, Gluten, Milk, Egg and Mustard.

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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About this product

Vegetable · Pouch

Flavor
NuttyEarthyButtery
Texture
Creamy
Commonly used for
SaladMeal PrepLunchOn The Go
Oat Free? M&S Food Avocado, Kale & Grains | Spoonful