Is M&S Food Avocado, Kale & Grains Nightshade Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Spelt (22%) (water, Spelt (wheat Contains Gluten)), Cooked Lentils (17%) (water, Lentils), Creamy Herb Dressing (16%), Cooked Quinoa (12%) (water, Quinoa Seeds), Avocado (11%), Courgette, Kale (8%), Mint Infused Vegetable Oil (sunflower/rapeseed), Basil Infused Vegetable Oil, Salt, Ground Black Pepper. Creamy Herb Dressing Contains Water, Crème Fraîche (milk), Lemon Juice, Spinach, Basil Infused Vegetable Oil (sunflower/rapeseed), Chives, Salt, Garlic Purée, Rapeseed Oil, Parsley, Fromage Frais (milk), Cornflour, Dill, Chicory Fibre, Soured Cream (milk), White Wine Vinegar, Pasteurised Egg Yolk, Dried Mustard, Vinegar, Sugar, Tarragon, Mint, Ground Spices (black Pepper, Allspice, Turmeric). Contains Wheat, Gluten, Milk, Egg and Mustard.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Vegetable · Pouch