Is M&S Food Breakfast Bars Peanut & Dark Chocolate Nightshade Free?

Ingredients
Chicory Fibre, Peanut Paste (11%), Gluten Free Oats, Rapeseed Oil, Peanuts (8%), Rice Syrup, Sunflower Seeds, Rice Flour, Linseed, Soya Protein Isolate, Agave Syrup, Dark Chocolate (3%) (cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Flavouring), Pumpkin Seeds, Fat Reduced Cocoa Powder, Sugar, Calcium, Rice Bran, Tapioca Starch, Salt, Vitamin D. Contains Peanuts, Oats and Soya.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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About this product
Breakfast Item · Bar


