Is M&S Food British Potato, Pea & Mint Salad GERD Friendly?
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients
Potatoes (60%), Peas (25%), Vegetable Oil (sunflower/rapeseed), Red Onions, Spinach, Pea Shoots (1.5%), Mint Infused Vegetable Oil, Salt, Lemon Juice, Mint, Garlic Purée, Lemon Zest, Dried Mustard, Vinegar, Ground Black Pepper, Rapeseed Oil. Contains Mustard.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Vegetable
Flavor
MintyHerbaceousSavoryEarthy
Texture
CreamyChunky
Commonly used for
Side DishSaladLunch