Is M&S Food Butter Chicken with Basmati Rice Lactose Free?
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Why it's not lactose free
- milk
- unsalted butter
- single cream
- tomato paste ginger puree rapeseed oil garlic puree sugar cornflour yogurt
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Basmati Rice (41%) (Water · Basmati Rice) · Smoked Chicken Breast (28%) · Single Cream (Milk) (11%) · Water · Tomatoes (5%) · Unsalted Butter (Milk) (3.5%) · Tomato Paste · Ginger Purée · Rapeseed Oil · Garlic Purée · Sugar · Cornflour · Yogurt (Milk) · Salt · Lemon Juice · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Cinnamon · Nutmeg · Kashmiri Chilli Powder · Black Pepper · Green Cardamom · Cloves · Bay Leaves) · Curry Leaves · Cumin Seeds · Coriander · Ground Coriander · Ground Cinnamon · Turmeric · Chilli Powder · Whole Green Cardamom · Cloves · Kashmiri Chilli Powder · Fenugreek Leaves.
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Often paired with Lactose Free
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About this product
Poultry · Frozen