Is M&S Food Butter Chicken with Basmati Rice Nightshade Free?
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Why it's not nightshade free
- curry leaves cumin seeds coriander ground coriander ground cinnamon turmeric chilli powder whole green cardamom cloves kashmiri chilli powder fenugreek leaves
- tomato paste ginger puree rapeseed oil garlic puree sugar cornflour yogurt
- roasted coriander roasted cumin cinnamon nutmeg kashmiri chilli powder black pepper green cardamom cloves bay leaves
- water tomatoes
curry leaves cumin seeds coriander ground coriander ground cinnamon turmeric chilli powder whole green cardamom cloves kashmiri chilli powder fenugreek leaves
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cooked Basmati Rice (41%) (Water · Basmati Rice) · Smoked Chicken Breast (28%) · Single Cream (Milk) (11%) · Water · Tomatoes (5%) · Unsalted Butter (Milk) (3.5%) · Tomato Paste · Ginger Purée · Rapeseed Oil · Garlic Purée · Sugar · Cornflour · Yogurt (Milk) · Salt · Lemon Juice · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Cinnamon · Nutmeg · Kashmiri Chilli Powder · Black Pepper · Green Cardamom · Cloves · Bay Leaves) · Curry Leaves · Cumin Seeds · Coriander · Ground Coriander · Ground Cinnamon · Turmeric · Chilli Powder · Whole Green Cardamom · Cloves · Kashmiri Chilli Powder · Fenugreek Leaves.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Frozen