No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Butter Chicken with Basmati Rice Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cooked Basmati Rice (41%) (Water · Basmati Rice) · Smoked Chicken Breast (28%) · Single Cream (Milk) (11%) · Water · Tomatoes (5%) · Unsalted Butter (Milk) (3.5%) · Tomato Paste · Ginger Purée · Rapeseed Oil · Garlic Purée · Sugar · Cornflour · Yogurt (Milk) · Salt · Lemon Juice · Ground Garam Masala (Roasted Coriander · Roasted Cumin · Cinnamon · Nutmeg · Kashmiri Chilli Powder · Black Pepper · Green Cardamom · Cloves · Bay Leaves) · Curry Leaves · Cumin Seeds · Coriander · Ground Coriander · Ground Cinnamon · Turmeric · Chilli Powder · Whole Green Cardamom · Cloves · Kashmiri Chilli Powder · Fenugreek Leaves.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SavorySpicyRich
Texture
CreamyChunky
Commonly used for
LunchMeal Prep
Low FODMAP? M&S Food Butter Chicken with Basmati Rice | Spoonful