Is M&S Food Chicken Caesar Dip Dairy Free?

Ingredients

Full Fat Soft Cheese (milk), Rapeseed Oil, Water, Parmigiano Reggiano Pdo Cheese (milk) (6%), Chicken Breast (45%) (chicken Breast (96%), Rapeseed Oil, Salt, Roast Chicken Stock (water, Roast Chicken Bones, Chicken Fat, Kelp, Shiitake Mushrooms, Yeast Extract, Sugar), Roasted Garlic Purée, Onion Purée, Stabiliser: E451(i), E451(ii), Yeast Extract), Lemon Juice, Smoked Bacon (2%) (british Pork (made With 20g Of Raw Pork Per 100g Of Smoked Bacon), Curing Salt (salt, Preservative: Sodium Nitrite, Potassium Nitrate), Antioxidant: E301), Parsley, Cornflour, Pasteurised Egg Yolk, Vinegar, Garlic Purée, Salt, Black Treacle, Cracked Black Pepper, Concentrated Tamarind, Ground Spices (white Pepper, Allspice, Ginger, Paprika (cloves)), Dried Onions, Dried Garlic. Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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