Is M&S Food Chicken Tikka Masala Nightshade Free?
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Why it's not nightshade free
- coriander seeds cumin seeds paprika chilli powder mace
- paprika extract
- tomato puree onions yogurt
coriander seeds cumin seeds paprika chilli powder mace
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cooked Chicken (42%) (chicken Breast (97%) · Salt · Cornflour · Stabiliser: E451) · Double Cream (milk) (12%) · Tomato Puree · Onions · Yogurt (milk) (8%) · Rapeseed Oil · Cornflour · Coriander Leaf · Ground Spices (coriander Seeds · Cumin Seeds · Paprika · Chilli Powder · Mace) · Garlic Purée · Ginger Purée · Salt · Garam Masala (ground Coriander · Ground Black Pepper · Ground Fennel Seeds · Ground Sweet Cinnamon (cassia) · Ground Cloves · Ground Ginger) · Sugar · Colour: Paprika Extract. Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Poultry · Frozen