Is M&S Food Chilli Ketchup Nightshade Free?
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Why it's not nightshade free
- red chillies
- roasted red pepper puree
- red chilli puree
- tomato paste
red chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Tomato Paste, Sugar, Rice Wine Vinegar, Vinegar, Roasted Red Pepper Purée (4%), Red Chilli Purée (4%), Garlic Purée, Cornflour, Salt, Red Chillies, Salt, Acidity Regulator: Acetic Acid, Stabilizer: Xanthan Gum.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Condiment · Bottle