Is M&S Food Chunky Minestrone And Bacon Soup Vegan?

Ingredients

Tomatoes (35%), Roast Chicken Stock (Water, Yeast Extract, Chicken Bones, Chicken Fat, Salt, Carrots, Onions, Tomato Paste, Bay Leaves, Thyme), Borlotti Beans, Onions, Carrots, Celery, Smoked British Bacon (4%) (Pork (90%), Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301), Courgette, Rigatini Pasta (3%) (Durum Wheat Semolina (contains Gluten), Water), Leeks, Tomato Purée, Red Wine, Garlic Purée, Sugar, Olive Oil, Salt, Basil, Parsley, Ground Black Pepper, Ground Bay Leaves. Contains Celery, Wheat, Gluten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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