Is M&S Food Collection British Slow Cooked Daube Of Beef Dairy Free?
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Ingredients
Beef (61%), Red Wine And Port Jus (30%), Rapeseed Oil, Beef Stock (water, Beef Bones, Shiitake Mushrooms, Seaweed, Tomato Purée, Onions, Carrots, White Wine Vinegar), Salt, Cornflour, Acidity Regulator: Sodium Bicarbonate, Roasted Garlic Purée, Sugar, Cracked Black Pepper, Thyme, Dried Porcini Mushrooms, Ground Bay Leaves.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.