Is M&S Food Greek Style Prawn Saganaki Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
feta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

King Prawns (crustacean) (37%), Feta Cheese (milk) (16%), Tomatoes, Water, Tomato Paste, Onions, Tomato Juice, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Parsley, Ground Cumin, Smoked Paprika, Oregano, Dried Red Chilli Flakes. Contains Crustacean and Milk.

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