Is M&S Food Greek Style Prawn Saganaki Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

Why it's not nightshade free

  • dried red chilli flakes
  • smoked paprika
  • tomato paste
  • tomato juice
  • tomatoes

dried red chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

King Prawns (crustacean) (37%), Feta Cheese (milk) (16%), Tomatoes, Water, Tomato Paste, Onions, Tomato Juice, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Parsley, Ground Cumin, Smoked Paprika, Oregano, Dried Red Chilli Flakes. Contains Crustacean and Milk.

Check M&S Food Greek Style Prawn Saganaki against your own diets in the app.

About this product

Seafood · Pouch

Flavor
SavoryGarlicky
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go