Is M&S Food Greek Style Prawn Saganaki Nightshade Free?
Why it's not nightshade free
- dried red chilli flakes
- smoked paprika
- tomato paste
- tomato juice
- tomatoes
dried red chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
King Prawns (crustacean) (37%), Feta Cheese (milk) (16%), Tomatoes, Water, Tomato Paste, Onions, Tomato Juice, Rapeseed Oil, Garlic Purée, Salt, Cornflour, Parsley, Ground Cumin, Smoked Paprika, Oregano, Dried Red Chilli Flakes. Contains Crustacean and Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Seafood · Pouch


